The Most Valuable Skill in Business Today? Deep, Directed Attention.
In The Art of Attention and Focus, you’ll learn how to train your mind like your most valuable tool — because it is. Reclaim your energy, your time, and your clarity before it costs you everything.
What if the key to a more focused, fulfulled life...Was simply learning how to pay attention.
The difference between success and stagnation? It’s not hustle. It’s not talent. It’s the ability to control your attention in a world designed to steal it. And right now, that ability is under attack.The Art of Attention and Focus" isn’t just another productivity course.
It’s a powerful transformation course designed to help you regain your ability to focus, cut through the noise, and win the battle for your attention.
This isn’t just about blocking distractions—it’s about building the kind of focused, present, and productive life most people only dream of .
Why Choose The Art of Attention and Focus?
This is a practical, science-backed system for high-performers who are done being distracted. You’re not here for theory. You want results. This course gives you the tools to take back control of your time, your energy, and your mind — so you can lead with clarity, execute at a higher level, and finally focus on what matters.
Here's What you'll Find Inside:
Module 1:
Living in a Distracted World
($497 Value)
Why your attention is under attack—and how to defend it. Understand the real forces hijacking your focus (hint: it’s not just your phone) and learn how to build a mental firewall against them.
Module 2:
The Science of Attention and Memory
($500 Value)
Learn how your brain works—and how to rewire it for focus. Crack the cognitive code of attention, memory, and performance. This module gives you the neuroscience-backed insights that most people never learn—and wish they had.
Module 3:
Time Management Strategies That Actually Work
($500 Value)
No fluff. Just real, usable tactics to take back your schedule. You’ll learn battle-tested systems that help you focus longer, work smarter, and protect your time like a pro—even in high-pressure environments.
Module 4:
Creating Distraction-Free Environments
($400 Value)
Make your space work for your goals—not against them. From workspace setup to digital boundaries, this module shows you how to optimize your physical and digital environments for peak productivity.
Module 5:
Mindfulness and Meditation for Busy Professionals
($500 Value)
Daily tools to build calm, clarity, and conscious focus. You don’t need hours of silence or a mountain retreat. You’ll get simple, effective practices to help you stay grounded, sharp, and in control—no matter what your day throws at you.
Total Value: $1,600
But you won’t pay that. Because The Art of Attention* isn’t just an investment in productivity— It’s an investment in how you lead, think, and grow.
Regular Price: $397
More About Pat O'Connell
The course is taught by myself, Pat O'Connell. I am a lifelong learner and educator. My experience in technology and management, as well as consulting and teaching, gives me unique insights into the challenges we all face in the Attention Economy. I have been described as insightful, positive and a storyteller. This course is based on a speech I gave late last year to an tech industry group.
I have taught over 1,100 graduate students at Columbia University in NYC. Many have come to see me play his annual concert at the world-famous Bitter End club in New York
30-Day Money-Back Guarantee
We’re confident The Art of Attention will help you reclaim your focus and boost your productivity—but if you’re not completely satisfied within 30 days of completing the course, we’ve got you covered.Just email us at support@conallcoachingservices.com to discuss getting a full refund.